Massage Services

Having a massage does more than just relax your body and mind. There are specific physiological and psychological changes that occur, even more so when massage is viewed and used as a preventative, regular therapy and not an occasional indulgence.

- Karrie Osborn, Contributing Editor, Massage & Bodywork magazine.

Massage Services

Massage is one of the oldest healing arts. Today, the benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, depression, and more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.

So What Is It Exactly?

Massage is defined as the application of various techniques to the muscular structure and soft tissues of the human body. Specifically the application of soft-tissue manipulation techniques to the body, generally intended to reduce stress and fatigue while improving circulation.

Will My Insurance Cover It?

The services of a massage professional may be covered by health insurance when provided as part of a prescribed treatment by a physician or registered physical therapist. Check with your health insurance carrier to see if these benifits are available to you.

The Benefits Of Massage

Massage is useful for all of the conditions listed below and more, massage can:
* Alleviate low-back pain and improve range of motion.
* Ease medication dependence.
* Enhance immunity by stimulating lymph flow—the body’s natural defense system.
* Exercise and stretch weak, tight, or atrophied muscles.
* Help athletes of any level prepare for, and recover from, strenuous workouts.
* Improve the condition of the body’s largest organ—the skin.
* Increase joint flexibility.
* Lessen depression and anxiety.
* Promote tissue regeneration, reducing scar tissue and stretch marks.
* Pump oxygen and nutrients into tissues and vital organs, improving circulation.
* Reduce postsurgery adhesions and swelling.
* Reduce spasms and cramping.
* Relax and soften injured, tired, and overused muscles.
* Release endorphins—amino acids that work as the body’s natural painkiller.
* Relieve migraine pain.
* Enhanced sleep quality.
* Greater energy.
* Improved concentration.
* Reduced fatigue.

Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance massage provides can often be just as vital and valuable as the more tangible physical benefits. Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles.

Increase the Benefits with Frequent Visits

Getting a massage can do you a world of good, and getting massage frequently can do even more. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for massage at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.

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